Reiki Yoga

What is Reiki?

Reiki is a Japanese spiritual healing practice that uses “life force energy” to promote physical, mental, emotional, and spiritual well-being. During a Reiki session, the practitioner channels this life force energy (or “chi”) by placing their hands on or near your body to promote relaxation and natural healing. It has been used for centuries as an alternative medicine for stress relief, pain management, anxiety reduction, and more.

What is Yoga?

Yoga is an ancient Eastern practice that combines physical postures (asanas), breathwork (pranayama), meditation (dhyana), chanting (mantra), and visualization techniques to help bring the body into harmony with the mind and spirit. These various components work together to increase flexibility, strength, balance, concentration, focus and overall well-being.

How Does Reiki Yoga Work?

Reiki Yoga combines the principles of both practices in order to create an even deeper healing experience. The practitioner channels Reiki energy while guiding you through various yoga poses designed to open up blocked pathways in your body so that this energy can flow freely throughout your entire being. The combination of these two practices helps restore balance physically, mentally, emotionally and spiritually while providing deep relaxation.

Give it a Try

Reiki Yoga provides a holistic approach to wellness that can benefit anyone looking for balance in their life. By combining the powerful practices of Reiki and yoga into one experience, practitioners are able to access deeper levels of relaxation while promoting physical health and emotional well-being. Whether you are new to either or both forms of healing or have been practicing for years, Reiki Yoga offers something unique that can be beneficial for everyone! Give it a try today!